IT Band Pain Treatment
Get fast, effective IT Band Pain relief in Houston with personalized orthopedic rehab at Absolute Physical Therapy.
Call: 281-589-8877
IT Band Pain in Houston, TX – Orthopedic & Musculoskeletal Rehab
If you’re struggling with persistent pain on the outside of your knee or hip, you may be dealing with IT Band Syndrome — a common overuse injury affecting runners, cyclists, and active individuals. At Absolute Physical Therapy in Houston, we provide targeted, one-on-one treatment to reduce pain, restore mobility, and help you return to your active lifestyle faster.
Why Choose Absolute Physical Therapy for IT Band Pain?
- Houston-based expertise with licensed Texas physical therapists
- Personalized treatment plans tailored to your activity level & goals
- Fast appointment availability — start your recovery without delays
- Evidence-based care for lasting results
- Supportive, one-on-one sessions — no crowded therapy rooms
What We Treat
Our IT Band Pain treatment addresses:
- Iliotibial Band Syndrome (ITBS)
- Outer knee pain during running or cycling
- Hip tightness and discomfort
- Postural or gait-related IT Band strain
- Overuse injuries from sports or repetitive movements
Our IT Band Pain Treatment Process
Step 1 – Initial Evaluation
We start with a full movement assessment, strength testing, and history review to identify the root cause of your pain.
Step 2 – Personalized Treatment Plan
We combine targeted stretching, manual therapy, and corrective exercises to reduce inflammation and restore flexibility.
Step 3 – Strength & Mobility Training
Focus on hip, glute, and core strengthening to prevent recurrence.
Step 4 – Recovery Monitoring
Ongoing progress checks ensure you stay on track and avoid future flare-ups.
Our IT Band Pain Treatment Process
Step 1 – Initial Evaluation
We start with a full movement assessment, strength testing, and history review to identify the root cause of your pain.
Step 2 – Personalized Treatment Plan
We combine targeted stretching, manual therapy, and corrective exercises to reduce inflammation and restore flexibility.
Step 3 – Strength & Mobility Training
Focus on hip, glute, and core strengthening to prevent recurrence.
Step 4 – Recovery Monitoring
Ongoing progress checks ensure you stay on track and avoid future flare-ups.
Houston Patients Trust Us with Their Recovery
Take Control of IT Band Pain—Get Expert Treatment in Houston Today
Don’t let IT Band Pain slow you down. Book your personalized evaluation today at Absolute Physical Therapy—Houston’s trusted orthopedic rehab clinic.